Most Recent Health Tips, Health News, and Easy Healthy Recipes
Beware of Caffeinated Chewing Gum
Posted By Dr. Ben Kim on Jun 04, 2009
In the May 30, 2009 issue of The Lancet, Italian physicians warn that children are at risk of experiencing caffeine intoxication from chewing gum that contains caffeine.
The case study that prompted this warning involved a 13-year-old boy who was taken to the hospital after exhibiting strong aggression and agitation with no obvious cause.
Read more »Healthy Jambalaya Recipe
Posted By Dr. Ben Kim on Jun 02, 2009
Though authentic jambalaya typically calls for sausage and/or seafood, this meat-free version is still big on flavor and is likely to be appreciated by vegans, vegetarians, and omnivores alike.
Link Between Cow's Milk Consumption And Risk Of Diabetes Type 1
Posted By Dr. Ben Kim on Jun 01, 2009
Published by CBC News
Type 1 diabetes projected to double in young European children
The number of European children under the age of five with Type 1 diabetes could double by 2020, a rapid increase that points to environmental factors, researchers say.
Read more »An Objective Look At The Withdrawal Method Of Birth Control
Posted By Dr. Ben Kim on Jun 01, 2009
By Susan Donaldson James
When sex researcher Rachel K. Jones published a report that suggests the much-maligned withdrawal method of birth control was nearly as effective as condoms in preventing pregnancy, she was showered with criticism.
And it wasn't evangelicals who had taken virginity pledges who pulled out the big guns.
Read more »Natural Ways to Improve Your Chances of Getting Pregnant
Posted By Dr. Ben Kim on Jun 01, 2009
Updated on June 1, 2009
If you and your partner have been given clean bills of health but you're struggling to get pregnant, you should know that some simple dietary and lifestyle measures can dramatically increase your chances of getting pregnant.
What follows is a list of the most important steps that you and your partner can take to increase your chances of getting pregnant.
Read more »How To Address Chronic Headaches With Your Food Choices
Posted By Dr. Ben Kim on May 26, 2009
In a previous post, we looked at some stretches and other physical measures that can be used to alleviate pain associated with tension-type headaches. In this post, we'll cover what can be done on the dietary front to address a common root cause of headaches.
Is Fasting One Day a Week Good for Your Health?
Posted By Dr. Ben Kim on May 22, 2009
Updated on May 22, 2009
Is fasting one day a week good for your health? To answer this question, let's take a look at what happens in your body when you begin to eat and drink nothing but water.
Read more »Tools for Healthy Feet and Protection Against Sunburn
Posted By Dr. Ben Kim on May 22, 2009
Just a brief post to share some details on a few items at Amazon.com that I think most people would find helpful.
Effective Natural Treatments for Tension Headaches
Posted By Dr. Ben Kim on May 20, 2009
Updated on May 20, 2009
Tension-type headaches typically involve dull or pressure-like pain in and around your temples, forehead, scalp, or the back of your neck. Often times, the pain associated with a tension-type headache will feel like it is being created by a band of pressure that is tightening around your head.
Read more »Mango Berry Smoothie Recipe
Posted By Dr. Ben Kim on May 20, 2009
Here's a classic and ultra simple smoothie recipe that's rich in fiber and a number of antioxidants - mainly anthocyanins, vitamin C, and polyphenols - and sure to please any family members or friends who are lucky enough to have you make it for them.
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