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Podcast: Would You Say That if They Were Here Right Now?, by Dr. Ben Kim
Posted By Dr. Ben Kim on Sep 22, 20087:11 minutes (4.93 MB)
On an evening trip to the public library a few days ago, I was greeted by a friendly worker as I checked our family's books in. Though we had said hello many times before, on this particular evening, I could tell from the way that she was looking at me that she had something to say.
"You're friends with Dr. Lee, right?"
"Yes, I know Dr. Lee from when we were kids," I replied.
Read more »My Rock Bottom Moment Thus Far, and Why I'm Grateful for It
Posted By Dr. Ben Kim on Nov 02, 200812:21 minutes (8.48 MB)
I think I hit rock bottom several years ago when I returned to Canada after spending almost a decade studying and working as a chiropractor in the States. After leaving my position in the States and spending a few months in Korea improving my Korean language skills, I returned to Canada, ready to resume my professional career.
How to Identify and Transform Limiting Beliefs
Posted By Dr. Ben Kim on Mar 13, 20098:42 minutes (5.97 MB)
As a follow up to my post on the power of our beliefs, I'd like to share an experience that I had with identifying and transforming a belief that caused chronic anxiety in my earlier years.
Thoughts on Thirst, Diabetes, Staying Hydrated, and How Much Water to Drink
Posted By Dr. Ben Kim on Mar 31, 20098:13 minutes (5.65 MB)
Q. I've been waking up these days feeling very thirsty. I've read online that being excessively thirsty may be a sign of diabetes? Diabetes runs in my family, so should I go to see a doctor?
A Universal and Timeless Health Principle
Posted By Dr. Ben Kim on Jun 15, 200913:11 minutes (9.06 MB)
Our instant-gratification society teaches us to reach for quick solutions to specific health problems. Google any health condition and you're bound to come across products and procedures that fit into this mold. Have joint pain? Take glucosamine chondroiton. Have chronic acne? Take high doses of vitamin A. Want to lose weight and have rock-hard abs? Obey the golden rule to a flat stomach (for 39.95).
Podcast: How to Have Clear and Healthy Skin, by Dr. Ben Kim
Posted By Dr. Ben Kim on Nov 17, 200916:34 minutes (11.38 MB)
This podcast is an audio recording of an article that I wrote on natural principles of skin care. Included below is a copy of the original article.
Before we take a close look at how to use principles of natural skin care to promote clear and healthy skin, please consider the following facts about your skin:
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