Full Body Cleanse: Juice Recipes

By Dr. Ben Kim on June 09, 2008

Full Body Cleanse Recipes

All of the following juice and smoothie recipes are suitable for our Full Body Cleanse program.

If you don't have a juicer and are thinking of getting one, I recommend the Champion Juicer; we've had one since 2003, and it continues to serve us well.

If you prefer a lighter-weight and powerful juicer, I recommend the L'Equip XL Juicer - it's the best wide-mouth centrifugal juicer that I've ever used.

Juice Recipes for the Full Body Cleanse Program

Directions: Use your favorite juicer to juice the ingredients listed under each juice. Drink while fresh.

Tomato Tonic

3 large, ripe tomatoes
6 leaves leafy lettuce
Cucumber (about a 2-inch piece)
1 garlic clove
Handful of fresh cilantro or parsley
Small wedge of lemon or lime

Apple Fennel Splash

1/2 fennel bulb
2 apples
1/2 small red cabbage
Small wedge of lemon or lime

Greens Tonic

3 ribs celery
Big handful of spinach
2 stalks of asparagus
1 large tomato
1 carrot

Greens and Carrots

Big handful of parsley or cilantro
Big handful of spinach
2 ribs celery
3-4 carrots

Full Body Cleanse Series:

Full Body Cleanse: The Basics
Full Body Cleanse: Diet
Full Body Cleanse: Lifestyle
Full Body Cleanse: FAQ
Full Body Cleanse: Recipes

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