You are here

Protein Power Smoothie Recipe

This protein-rich smoothie is a healthy food choice for children and adults of all ages, and is particularly useful for fueling healthy growth in children and for replenishing one's muscles after a workout.

This protein power smoothie recipe calls for our organic plant protein, which, unlike many commercially available protein powders, is 100% whole plant food - no fillers, and absolutely no protein isolates.

Makes about 2 large servings

Ingredients:

4 frozen bananas (slice into small pieces before freezing)
Almond or other non-dairy milk
2 tablespoons organic hemp protein powder
2 tablespoons raw honey

Directions:

Use a Vita-Mix blender or any other strong blender to blend bananas, hemp protein powder, and honey together until smooth. You'll need to use at least one cup of non-dairy milk to get things going. For smoothies that go down easily, use more non-dairy milk, and for smoothies that resemble thick ice cream, use less milk.

 
 

Join more than 80,000 readers worldwide who receive Dr. Ben Kim's free newsletter

Receive simple suggestions to measurably improve your health and mobility, plus alerts on specials and giveaways at our catalogue

Please Rate This

Your rating: None Average: 4.1 (18 votes)
CAPTCHA
This question is for testing whether you are a human visitor and to prevent automated spam submissions.
Image CAPTCHA
Enter the characters shown in the image.